Find your practice

Classes for every body.

Whether you are stepping onto a mat for the first time or returning to a familiar practice, there is a class here for you.

What we offer

A range of practices, one welcoming space.

Beginners60 min

A steady, grounded practice that builds strength and flexibility through classical postures. Ideal for all levels — we move slowly and with care

All levels60 min

A breath-led, dynamic practice linking movement and breath. Expect creative sequencing, warmth, and a sense of rhythm.

All levels90 min

Long, passive holds that release deep connective tissue and invite stillness. A deeply restorative practice for body and mind.

All levelsvarious

Seasonal half day retreats, bespoke workshops and collaborations (see the events page and booking site for details)

Weekly schedule

To check out special events and book weekly classes follow the link

DayTimeClassLevelLocationDuration

Monday9.15 am· Morning Strength & MobilityBeginnersWest Haddon Village Hall60 min

Monday6:30 pm· Gentle Flow YogaAll LevelsClipston Village Hall60 min

Tuesday6:00pm· Gentle Flow YogaAll LevelsGuilsborough Village Hall60 min

Thursday9:00 am· Strength & MobilityBeginnersGuilsborough Village Hall60 min

Sunday10:00 am· Monthly Slow Down SundayAll levelsGuilsborough Village Hall90 min

Reserve your place

Drop me a message with any questions or go ahead and book in via the link below.

New to yoga? Our Beginners class is a wonderful place to start.

All classes are kept small and you will be made to feel welcome.